The INSCYD test protocol offers metabolic insights far beyond what an FTP test can deliver, so you can train with the highest efficiency, and fuel properly.

METABOLIC DATA INSIGHTS

VO2max
VLamax (glycolytic capacity)
FatMax (fat combustion rates)
Carbohydrate combustion
Lactate accumulation and recovery
Aerobic and anaerobic energy contribution

THE TEST INCLUDES FOUR SPECIFIC MAXIMAL EFFORTS

20 seconds
3 minutes
12-20 minutes

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